Mindfulness Monday: Free Craft Event for Blue Monday
Date: Monday 20th January
Time: 11:00 AM – 13:00
Location: Handcrafted Me Ltd, 47 Queens Way, Ipswich, Suffolk, IP3 9EX
Cost: Free
Event Description:
Join us at Handcrafted Me Ltd for a special Mindfulness Monday craft event designed to uplift your spirits on Blue Monday – often known as the "most difficult day of the year." This free, relaxing session invites you to take a break, slow down, and reconnect with your creative side in a warm and supportive environment.
Why Attend?
Crafting has been proven to reduce stress, improve focus, and boost overall well-being. Our Mindfulness Monday event is all about creating, connecting, and finding joy in simple, mindful activities. Whether you’re an experienced crafter or just looking to try something new, everyone is welcome.
Craft Activities:
All crafts are designed to be easy to learn, and incredibly rewarding. We provide all materials – just bring yourself!
Crafts on Offer:
Gratitude Jars: Decorate small jars and fill them with notes of positivity and gratitude. A great way to reflect and appreciate small joys.
Mindful Colouring: Relax with intricate colouring sheets designed to help you unwind and express your creativity.
Affirmation Stones: Paint small stones with uplifting words or designs to carry with you as a reminder of positivity.
Additional Perks:
Hot drinks and light snacks will be available during the session.
How to Join:
No need to book – just drop in during event hours! Bring friends, family, or come solo for a peaceful day of crafting.
Let's turn Blue Monday into a day of connection, creativity, and calm. We can’t wait to see you there!